Experts estimate that much disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, and elevating mind body wellness.
Explore the ancient healing arts of Ayurveda and self care with this full body massage. Starting with the scalp and face, abdominal massage, full body massage and foot reflexology. You will leave feeling rejuvenated from head to toe.
Traditional Thai yoga massage is an ancient form of therapeutic bodywork. Its roots originate in India from where it was brought to Thailand over 2,000 years ago by Ayurvedic doctors and Buddhist monks. Thai Stretching on the table, combined with sports massage include: elements of acupressure and deep tissue work, energy balancing, breath work, assisted yoga stretches & meditation. This therapy offers a full mind, body healing experience.
Explore the deep restorative benefits of an Eselyn inspired massage. This uses long strokes to incorporate a feeling of wholeness and integration in the body. Yoga Nidra~ guided Yogic sleep meditation encourages a deeper meditation and restful massage.
Enhance your massage with aromatherapy. Relax and unwind, or invigorate your senses with this healing aromatic massage.
Detoxify and invigorate the lymphatic system to stimulate and cleanse the body while providing a overwhelming sense of relaxation and restoration to the body followed by an Ayurvedic dosha balancing oil massage.
30 minutes each
For 5,000 years, head massage has been a part of India’s rich culture. It’s held a special place both in the “kitchen table wisdom” of local Hindu mothers and in the medical bag of Ayurvedic physicians.
Indian head massage is said to balance every system in the body, and the benefits associated with it make up a lengthy list. Topping that list is its ability to combat stress and anxiety and help us find balance.
Whether its anxiety, back pain or digestive discomfort our discussion, do not underestimate the healing power of an abdominal massage. While this is overlooked in a typical Swedish massage, you will notice the difference.
Did you know that the bottom of your feet could affect what’s going on in other areas of your body? On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested.
Each massage includes Alkaline water to hydrate the body and flush out toxins. Monthly massage and alkaline water packages available! Bring yore own bottle and fill it up at our next appointment!